Led by Mindfulness Teacher Lie Ying, Who is this for? Parents and primary caregivers of children of all ages and descriptions. All experiences are welcome. If you'll like to cultivate mindfulness and compassion for yourself and others and connect with other caregivers, this group is for you.

TIRS is an integrative somatic professional development training that focuses on attunement above all, and blends talk and touch therapy to support clients recovering from trauma, and moving into post-traumatic growth, and transformation. [Module 1 - Attunement and Self-Somatization]